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            Red-y! Set! Go!

Winter 2014 Spin Class Registration

This is an Saturday morning indoor spin class to help us get through those winter months on our bike : )  It's for all ages and ability levels, ladies and lads.  The goal of the class is to "find your own discomfort" so whether you're working  cycling technique or building power / endurance this class is sure to take you out of your comfort zone : )  While most people bring their bikes and trainers, we have spin bikes you can use - please email Liz.  Also make sure you bring a water bottle, towel to put under your bike and a yer sense of humor!  Questions or concerns?  Email us.


Whoot!  Excited to have you join us  ; )  

Saturdays,  Jan 4 - March 15, 2014
Doors open 7:30 - 10 / formal class 8:15 - 9:30
Sport, Spine (7279 W 105th St. Overland Park, KS 66212)
$99 Reds / $130 non-reds

2014 Winter Spin Class

We'd love to hear from you!


Location

Kansas City

Telephone

913-406-6377

Email

liz@redstriteam.com or contact us