Looking to book a massage?  please click here.
​

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1:1 Coaching Registration

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Team Registration

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1:1 Coaching slots are limited. 
Please email Liz about availability and
to discuss if we would be a good fit.

More information about 1:1 coaching
can also be found here. 

Thank you!!

STEP 1 
Complete the
​Team Intake Form 

​
STEP 2 
Sign the Waiver


​STEP 3 
Set up auto payment via
paypal or credit card below.

Thank you!!


The fine print: 
There is no start up fee, no obligation
to stay on the team for any amount
of time, you do not need to
"give notice" before leaving -
simply hit the "unsubscribe"
button below and payment stops.
(Please let Liz know you're
taking a break : )
 
​   ​

Class & Clinic Registration

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2023 EOY Banquet
​Paint your Pet 
- or - 
pic of your choice from the interwebs!

Come join us for this is a highly
assisted by a professional 
paint-your-pet adventure! :) 

​November 4, 2023* 
*Regisration closes Oct 24
5 pm @ Brew Lab

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2:1 Swim Clinics
2 athletes : 1 Coach
​$45 / person
​ @ Longview Community Center

DATES:
Saturday Dec 9, 2023
Saturday Feb 10, 2024
Saturday March 30, 2024 
Saturday May 4th, 2024 

TIMES
1:30 - 2:25 pm / 2:30 - 3:25 pm
3:30 - 4:25 pm /  4:30 - 5:25 pm

Registration:

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Flip Turn Clinic
Saturday April 20,2024
2 - 3:15 pm, $35 / person
@Longview Community Center

Freestyle Kick Clinic
Saturday April 20, 2024
3:30 - 4:45 pm, $35 / person
@Longview Community Center 
​​

Registration:

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DECEMBER HOLIDAY BUSTER
Dec 2023 @ 8:30 (Zoom)
(Registration Coming)

​WINTER SPIN 2024
Jan -March 2024 @ 8 AM (Zoom)
(Registration Coming)

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​​Thursday Run Class
We are done for the season
See ya next spring :)

​DROPPING IN!