The Red's are thrilled to be the official team for the The Kansas City Triathlon again in 2017 
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What's New?

Coach Liz: Mentoring with Brett Sutton
Mallorca, Spain 2017

​Red's Tri Team 
Official Team of the
Kansas City Triathlon
​2016-2017

​Garmin Blog July 2016 
Coach Liz's guest-blog

​Fox 4 News Interview 2016

Good Health Red's Feature

2017
Coaching, Classes, & Clinics
Registration

​1:1 Coaching
*space limited 
Registration and Information

What distinguishes the best coaches from the rest?
- Andre Agassi
Coaching is not what you know. It’s what your student learns. 
And for your student to learn, you have to learn him/her. 
I think the greats spend a lot of time understanding where the 
player [athlete] is. The day they stop learning is the day they 
should stop teaching.

Team Training
​Our 2017 Team 70.3 is Door County Tri - July 16, 2017
(By no means do you have to do this - pick any race that works for you)

Registration & Intake form, click here
Training Peaks Account Set Up

Team: January - September 2017
(Oct - Dec 2017 we offer off-season classes) 
Rolling registration - you can start anytime.
For information, see the links below or email Liz.
Information on how the team works, click here
...fun stuff like photos, testimonials & media


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​
KC Triathlon Pre-Race Q&A
Saturday May 13, 2017, 4-4:30 PM 
Longview Lake Beach
(no registration necessary)
​
Boulder Training Camp 
June 16-18, 2017
#Grit #Hustle #Teamwork

Swim the Reserviour * Tame the Mountain * Bust the Boulder 
...then Relax at Avery Brewery
Weekend training get-away. All levels.

$225 until May 15 / $250 after May 15
Registration
​
Host Hotel:
Millennium Harvest House Boulder
Email us for discount code
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Swim Clinics
Saturday February 4th - 11 - 1 PM - FULL
Sunday March 26, 1-3 PM - FULL
Sunday May 7 - FULL
clinic capped at 4 people.
$50/person
​Longview Recreation pool

Don't see a date that works?
If interested, in a clinic please email us here

Register 

During the clinics, we cover the basics of swim technique, getting 
faster, & open water swimming.  We analyze your swim stroke to 
determine what you should focus on in the water to prepare you for 
the upcoming triathlon season.   These clinics are a great way to ensure  
you use your time in the pool during the off season productively.  
Clinics are for all levels.

*price increases are due to increased costs on our end - however,
clinics are now capped at 4 people instead of 8.

Event Calendar Here

The amazing part about The Reds is the athletes willing to step up and give triathlon a go.  Never underestimate an athlete by how they look or the amount of time in the sport.  Every race you attend will show you anything is possible and everyone can do this.  Triathlon is a lifetime achievement and, as with anything in life, big hairy challenges promises opportunity and the discovery of greatness.  

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