Looking to book a massage?  please click here.
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COACHING & TEAM REGISTRATION

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1:1 COACHING
Intake &​ Waiver

Triathlon - $225 / month
​Single Sport - $99 / month

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​TEAM TRAINING PLAN
Intake & Wavier 
$50/month​

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 ​THE TEAM 
Intake & Wavier
​$99 / year

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UNSUBSCRIBE
You can unsubscribe at anytime by hitting the
unsubscribe button below > If you have any
​trouble, contact us here and we will cancel it for you.

CLASS & CLINIC REGISTRATION

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Spin for Sanity
+ Badassery Hard Core, Core.
45 minute spin + 15 min of core

Back by popular request!
All levels. Also, yer already Badass & hard
core. We really just want more friends to come 
hang out on Saturday mornings! Come for 10
minutes or the whole hour.
We just want to see yer face.

December 6 - 27, 2025
8:30 - 9:30 on Discord
$39 alum / $59

Who needs to register?
If you're not on a team  or 1:1 training plan ;)
Otherwise, class is included.

​Frosty the SnowSpin 2026
​Jan 10 - March 7, 2026*
8 - 9 AM
$99 / $139
​*Jan 3 = Reds New Year walk/yog/run! All are welcome.

​Who needs to register?
If you're not on a team  or 1:1 training plan ;)
Otherwise, class is included.
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Swim Clinics 2026
$45 Reds Team Members / $55 non-team members

2026 COMING
1:30 - 2:25 pm - 
2:30 - 3:25 pm - 
3:30 - 4:25 pm - 

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