CLASSES & CLINICS
See Discord for a complete list of team events including
member-led rides/runs, team races, socials etc
***** SWIM INSTRUCTION *****
1:1 SWIM LESSONS
By appointment / More info here
2:1 CLINICS
2 athletes : 1 coach
Similar to swim lessons, these one hour small
group clinics allow for individualized coaching
for triathletes aiming to improve technique,
speed or stamina in the water.
All Levels welcome.
DATES: 2026 Coming
Saturday January 28, 2025
Saturday February 22, 2025
Saturday March 22, 2025
TIMES
1:30 - 2:25 pm
2:30 - 3:25 pm
3:30 - 4:25 pm
Location: Longview Community Center
Cost: $45 Reds Team / $55
Registration
FLIP TURNS FOR TRIATHLETES CLINIC
2026
2 - 3:15 pm, $35 / person
@Longview Community Center
*Contact us Here if you'd like to be
notified when registration opens
FREESTYLE KICK FOR TRIATHLETES CLINIC
2026
3:30 - 4:45 pm, $35 / person
@Longview Community Center
*Contact us Here if you'd like to be
notified when registration opens
***** BIKE EVENTS *****
DECEMBER SPIN CLASS 2025
One hour high intensity spin to kick off your December
weekends right and get those endorphins flowing!
Saturday Spin Classes are included for 1:1 athletes &
those on a team training plan. Registration is
discounted for team (club) members.
Saturdays Dec 7 - 28th, 2024
8:30 - 9:30 AM via zoom
$39 / $49
Registration
JAN - March 2026 SPIN CLASS
The GRITTY bike class for tough athletes;
Don't miss out on making hard work FUN.
Come join us!
Saturday Spin Classes are included for 1:1 athletes
and those on a team training plan. Discounted
registration is available for team (club) members.
Saturdays Jan - March 2026
8 - 9 AM via Zoom
$99 / $129
Registration
TEAM GRAVEL RIDES & RUNS
Member-led Monthly Gravel Rides & Runs.
See Discord for details!
TEAM ROAD RIDES
See Discord for details
***** RUN EVENTS *****
NEW YEARS WALK / RUN / YOG
Team New Year Kick Off > free and open to all!
January 2026
8 AM - Details Coming :)
REDS DOG WALK & COFFEE
2026 Coming
STRENGTH & RUN CLASS
After a long season, it's time to mix things up
& challenge the body in different ways. Strength,
speed, hills....and, dare we say, non-linear
movement patterns! Triathletes gone wild.
Come join us :)
TEAM TRAIL & ROAD RUNS
Member-led runs around town & fun
races we do together > See Discord for details!
**** Just For Fun ****
REDS KONA HAPPY HOUR
Saturday Oct 11, 2025
4 PM Liz's House > see Discord for details
SANTA PAWS
Dog Parade! - Dec 2025 - see discord
****** 70.3s in 2026 ******
Thus far, we have the most Reds registered for:
Omaha 70.3 (June)
Oregon 70.3 (July)
